BOUNCE BACK RATE: Motivation, Ruts, and the Comeback Formula
- COZY with Alyssa Daphne
- May 5
- 1 min read
COZY with Alyssa Daphne, Episode 24
We all have those weeks — okay, sometimes months — where nothing clicks and motivation just disappears. The spans of time when we're stuck in a MAJOR rut. Whether you're in that season right now or simply building up your toolbox for when it hits, this one's for you. We're talking all things bounce back rate and how to pull yourself out of a slump faster than ever. xx
About COZY with Alyssa Daphne
Welcome to COZY. My name is Alyssa Daphne, and I believe a cozy mind creates a cozy life. This show is all about helping you cultivate a mindset of positivity, inspiration, and straight-up cozy vibes.
Each episode is designed to help you elevate your life & tap into your most healed and authentic self. We chat all things mindset, habits, healing, positivity, and getting into alignment with your Highest Self.
If you're ready to raise your vibration and grow into the best version of yourself, get cozy, and let's get into it!
New episodes every Tuesday, wherever you get your podcasts.