How to Notice & Shift Your Energetic Momentum
- COZY with Alyssa Daphne
- Apr 21
- 1 min read
COZY with Alyssa Daphne, Episode 23
Let’s explore the energetic and emotional momentum you’re building—whether it’s lifting you up or quietly pulling you down. We’ll unpack what it really is, how to notice it in your daily life, and simple ways to shift it when needed… so you can create a life that feels more intentional, grounded, and genuinely cozy!
Get my free COZY Morning Energy Protection Meditation here.
Meet my EFT practitioner, Valerie Greene, here.
Connect with me on Instagram here.
About COZY with Alyssa Daphne
Welcome to COZY. My name is Alyssa Daphne, and I believe a cozy mind creates a cozy life. This show is all about helping you cultivate a mindset of positivity, inspiration, and straight-up cozy vibes.
Each episode is designed to help you elevate your life & tap into your most healed and authentic self. We chat all things mindset, habits, healing, positivity, and getting into alignment with your Highest Self.
If you're ready to raise your vibration and grow into the best version of yourself, get cozy, and let's get into it!
New episodes every Tuesday, wherever you get your podcasts.