How to Protect & Maintain New Beliefs Around Others
- COZY with Alyssa Daphne
- Jan 6
- 1 min read
COZY with Alyssa Daphne, Episode 19
In today's episode, we're talking about one growing pain in the world of mindset work: how hard it can be to stay committed to your new mindset when you're surrounded by other people's belief systems. When you're consciously choosing new beliefs, outside comments can feel surprisingly triggering.
We unpack why this happens and the short & sweet method I use to create an energetic barrier in those moments. Instead of letting other people's beliefs pull you back into old patterns, this episode invites you to flip the script and see these moments as proof of how far you've come.
About COZY with Alyssa Daphne
Welcome to COZY. My name is Alyssa Daphne, and I believe a cozy mind creates a cozy life. This show is all about helping you cultivate a mindset of positivity, inspiration, and straight-up cozy vibes.
Each episode is designed to help you elevate your life & tap into your most healed and authentic self. We chat all things mindset, habits, healing, positivity, and getting into alignment with your Highest Self.
If you're ready to raise your vibration and grow into the best version of yourself, get cozy, and let's get into it!
New episodes every Tuesday, wherever you get your podcasts.